In the present day world, Yoga is being propagated as a combination of physical and breathing exercises (Asana and Pranayam). But Ashtang Yoga is much more than that. It is a comprehensive yogic discipline which includes physical, mental and spiritual aspects.
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Essence of Maharishi Patanjali’s Ashtang Yoga
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Book Details
| napísal | |
|---|---|
| vydavateľ | |
| rok vydania | 2007 |
| počet strán | 88 |
| obálka | mäkká |
| stav | 4 z 5 |
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