In the present day world, Yoga is being propagated as a combination of physical and breathing exercises (Asana and Pranayam). But Ashtang Yoga is much more than that. It is a comprehensive yogic discipline which includes physical, mental and spiritual aspects.
Essence of Maharishi Patanjali’s Ashtang Yoga
2,90 €
In stock
Book Details
written by | |
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publisher | |
year | 2007 |
pages | 88 |
cover | soft |
condition | 4 out of 5 |
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